Overcoming Your Addiction to Sugar
Dr. Mark Hyman gives tips on how to cut food addiction and explains how sugar addiction may be genetic.
View ArticleBroccoli Gets an Extreme Makeover
We all know the benefits of vegetables, the nutrients-packed leafy plants, to our health. Are we turning into a veggie-less nation?
View ArticleAn Integrated Approach to Boosting Winter Immunity
Many factors play an important role in boosting the immune system during winter including nutrition, exercise, sleep and vitamins among others.
View ArticleHoliday Shopping and Survival Guide
The holidays can be stressful, but with the right healthy snacks and treats, you can make this holiday healthier and happier with tips from Dr. Galland.
View ArticleHealth Benefits of Walnuts
Walnuts have several health benefits such as containing omega-3 fats and helping to reduce cholesterol, which makes it a great healthy snack.
View ArticleStay Healthy This Holiday
Staying healthy is a real challenge this time of year due to the cold weather, staying indoors and indulging in food and drink.
View ArticleDr. Hoffman Highlights Immune-Boosting Nutrients
Today we are honored to begin an exciting series of articles by Ronald Hoffman, MD, an esteemed colleague and good friend of Dr. Leo Galland. Dr. Hoffman is one of America’s leaders in complementary...
View ArticleMetabolic Detoxification
Dr. Jeffrey Bland explains how a safe metabolic detoxification program can help improve chronic disease and overall health.
View ArticleDr. Perlmutter’s Super Six Supplements
New York Times #1 Bestselling Author Dr. David Perlmutter explains the benefits of six supplements for brain health and prevention.
View ArticleThe Super Antioxidant Glutathione
Dr. Mark Hyman gives healthy tips on how to optimize your glutathione levels and explains why improving glutathione levels is essential to improving overall health.
View ArticleOranges or Orange Juice: Which is Healthier?
Researchers found that although juice is indeed high in sugar, certain nutrients in orange juice might be easier for the body to absorb than when a person consumes them from unprocessed fruit.
View ArticleThe Allergy Solution Q & A
By Leo Galland M.D. and Jonathan Galland J.D. We are excited to share a Q&A about our new book called The Allergy Solution: Unlock the Surprising, Hidden Truth about Why You Are Sick and How to Get...
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